Lawrence Ng 6:58 row
1,499
Meters
6:58.2
Time
2:19.4
Pace
85
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 126 |
March 18, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.2 | 1,499 | 2:19.4 | 129 | 743 | 21 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 6:58.2 | 418 | 2:21.3 | 124 | 726 | 21 |
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Workout Graph
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