Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/25/23 | 22:01 | 5,205m | 2:06.9 | RowErg | View workout | |
| 10/16/23 | 6:53 | 1,542m | 2:14.1 | RowErg | View workout | |
| 10/16/23 | 3x2000m/5:00r | 22:46.4 | 1:53.8 | RowErg | View workout | |
| 10/16/23 | 9:04 | 2,010m | 2:15.5 | RowErg | View workout | |
| 10/16/23 | 10:03 | 2,254m | 2:13.8 | SkiErg | View workout | |
| 10/14/23 | 9:01 | 2,008m | 2:14.7 | RowErg | View workout | |
| 10/14/23 | 3x2000m/3:00r | 23:19.2 | 1:56.6 | RowErg | View workout | |
| 10/14/23 | 6:29 | 1,427m | 2:16.3 | RowErg | View workout | |
| 10/14/23 | 5:51 | 1,189m | 2:27.8 | SkiErg | View workout | |
| 10/14/23 | 15:01 | 3,551m | 2:06.9 | SkiErg | View workout | |
| 10/10/23 | 5:03 | 1,164m | 2:10.4 | RowErg | View workout | |
| 10/09/23 | 7:01 | 1,527m | 2:17.9 | RowErg | View workout | |
| 10/09/23 | 10x600m/2:30r | 22:13.0 | 1:51.0 | RowErg | View workout | |
| 10/09/23 | 8:18 | 1,812m | 2:17.4 | RowErg | View workout | |
| 10/09/23 | 2:24 | 502m | 2:24.0 | SkiErg | View workout | |
| 10/09/23 | 14:58 | 3,522m | 2:07.6 | SkiErg | View workout | |
| 10/07/23 | 17:50 | 4,014m | 2:13.3 | RowErg | View workout | |
| 10/07/23 | v3000m/3:00r...3 | 5,250m | 1:55.9 | RowErg | View workout | |
| 10/07/23 | 4:48 | 1,007m | 2:23.1 | RowErg | View workout | |
| 10/07/23 | 2:59 | 622m | 2:24.0 | SkiErg | View workout | |
| 10/07/23 | 14:59 | 3,509m | 2:08.1 | SkiErg | View workout | |
| 10/02/23 | 4:35 | 1,017m | 2:15.2 | RowErg | View workout | |
| 10/02/23 | 46:14 | 22:14.9 | 1:51.2 | RowErg | View workout | |
| 10/02/23 | 8:52 | 1,810m | 2:27.1 | RowErg | View workout | |
| 10/02/23 | 12:59 | 3,004m | 2:09.7 | SkiErg | View workout |