Lawrence Ng 15:01 SkiErg
3,551
Meters
15:01.3
Time
2:06.9
Pace
222
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 658 |
| Drag Factor | 0 |
October 14, 2023 11:26:46
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.3 | 3,551 | 2:06.9 | 171 | 889 | 32 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 41 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 44 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 46 |
| 15:01.3 | 4 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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