Lawrence Ng 14:58 SkiErg
3,522
Meters
14:58.9
Time
2:07.6
Pace
218
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 42 |
| Stroke Count | 638 |
| Drag Factor | 84 |
October 09, 2023 17:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.9 | 3,522 | 2:07.6 | 168 | 879 | 42 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 42 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 43 |
| 14:58.9 | 1,160 | 2:08.8 | 164 | 863 | 42 |
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Workout Graph
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