Lawrence Ng 8:52 row
1,810
Meters
8:52.6
Time
2:27.1
Pace
103
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 101 |
October 02, 2023 17:58:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.6 | 1,810 | 2:27.1 | 110 | 678 | 22 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 21 |
| 8:52.6 | 913 | 2:07.3 | 169 | 882 | 24 |
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Workout Graph
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