Lawrence Ng 7:01 row
1,527
Meters
7:01.4
Time
2:17.9
Pace
88
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 99 |
October 09, 2023 18:54:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.4 | 1,527 | 2:17.9 | 133 | 758 | 22 |
| 1:53.8 | 3,000 | 0:18.9 | 51297 | 176844 | 23 |
| 2:32.7 | 1,527 | 0:12.7 | 169366 | 583190 | 21 |
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Workout Graph
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