Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/23 | 17:34 | 3,984m | 2:12.3 | RowErg | View workout | |
| 08/19/23 | 10:14 | 2,311m | 2:12.8 | RowErg | View workout | |
| 08/19/23 | 45:03 | 10,376m | 2:10.2 | RowErg | View workout | |
| 08/16/23 | 34:01 | 8,009m | 2:07.4 | RowErg | View workout | |
| 08/14/23 | 8:02 | 1,779m | 2:15.6 | RowErg | View workout | |
| 08/14/23 | v15:00/r...3 | 7,362m | 2:02.2 | RowErg | View workout | |
| 08/14/23 | 5:04 | 1,217m | 2:05.1 | RowErg | View workout | |
| 08/14/23 | 17:10 | 4,013m | 2:08.3 | RowErg | View workout | |
| 08/11/23 | 12:50 | 3,004m | 2:08.2 | RowErg | View workout | |
| 08/11/23 | v5:00/r...4 | 3,627m | 2:04.0 | RowErg | View workout | |
| 08/11/23 | 6:29 | 1,519m | 2:08.3 | RowErg | View workout | |
| 08/09/23 | 4:54 | 1,015m | 2:25.1 | RowErg | View workout | |
| 08/09/23 | 30:00 | 7,253m | 2:04.0 | RowErg | View workout | |
| 08/09/23 | 37:49 | 8,511m | 2:13.3 | RowErg | View workout | |
| 08/07/23 | 15:16 | 3,410m | 2:14.3 | RowErg | View workout | |
| 08/07/23 | 2x1500m/3:00r | 11:56.8 | 1:59.4 | RowErg | View workout | |
| 08/07/23 | 8:02 | 1,846m | 2:10.7 | RowErg | View workout | |
| 08/06/23 | 13:27 | 3,016m | 2:13.9 | RowErg | View workout | |
| 08/06/23 | 5x0:30/0:30r | 724m | 1:43.5 | RowErg | View workout | |
| 08/06/23 | 0:29 | 133m | 1:50.9 | RowErg | View workout | |
| 08/06/23 | 6997m | 30:11.1 | 2:09.4 | RowErg | View workout | |
| 08/04/23 | v6:00/r...4 | 4,739m | 1:53.9 | RowErg | View workout | |
| 08/04/23 | 1x6:00/3:00r | 1,554m | 1:55.8 | RowErg | View workout | |
| 08/04/23 | 15:03 | 3,404m | 2:12.6 | RowErg | View workout | |
| 08/03/23 | v3000m/2:00r...5 | 11,000m | 2:06.1 | RowErg | View workout |