Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/05/23 |
v3:00/r...3 |
1,153m |
2:10.0 |
RowErg |
View workout
|
06/05/23 |
5x1:00/r |
1,174m |
2:07.7 |
RowErg |
View workout
|
06/05/23 |
13:33 |
3,144m |
2:09.3 |
RowErg |
View workout
|
06/02/23 |
10x1:00/r |
2,336m |
2:08.4 |
RowErg |
View workout
|
06/02/23 |
9172m |
40:00.8 |
2:10.8 |
RowErg |
View workout
|
05/29/23 |
8:09 |
1,693m |
2:24.5 |
RowErg |
View workout
|
05/29/23 |
v2:00/r...3 |
1,067m |
1:52.4 |
RowErg |
View workout
|
05/29/23 |
v2:00/r...3 |
1,058m |
1:53.4 |
RowErg |
View workout
|
05/29/23 |
v2:00/r...4 |
1,709m |
2:02.8 |
RowErg |
View workout
|
05/29/23 |
v2:00/r...4 |
1,701m |
2:03.4 |
RowErg |
View workout
|
05/29/23 |
12:52 |
3,001m |
2:08.6 |
RowErg |
View workout
|
05/28/23 |
6:05 |
1,333m |
2:17.2 |
RowErg |
View workout
|
05/28/23 |
10462m |
45:00.5 |
2:09.0 |
RowErg |
View workout
|
05/21/23 |
45:00 |
10,324m |
2:10.7 |
RowErg |
View workout
|
05/20/23 |
20:01 |
4,512m |
2:13.1 |
RowErg |
View workout
|
05/15/23 |
v5:00/r...9 |
7,378m |
2:01.9 |
RowErg |
View workout
|
05/15/23 |
12:46 |
3,027m |
2:06.5 |
RowErg |
View workout
|
05/11/23 |
9:59 |
2,261m |
2:12.5 |
RowErg |
View workout
|
05/11/23 |
8x250m/1:00r |
7:14.4 |
1:48.6 |
RowErg |
View workout
|
05/11/23 |
1x500m/1:15r |
1:51.6 |
1:51.6 |
RowErg |
View workout
|
05/11/23 |
1:40 |
404m |
2:04.1 |
RowErg |
View workout
|
05/11/23 |
21:38 |
5,005m |
2:09.7 |
RowErg |
View workout
|
05/08/23 |
v2:00/r...3 |
1,453m |
2:03.8 |
RowErg |
View workout
|
05/08/23 |
v2:00/r...3 |
1,451m |
2:04.0 |
RowErg |
View workout
|
05/08/23 |
v2:00/r...3 |
1,448m |
2:04.3 |
RowErg |
View workout
|