Lawrence Ng

Log

Date Workout Score Ave Comments Action
07/03/23 12x1:30/2:00r 4,860m 1:51.1 View workout
07/03/23 25:13 5,811m 2:10.1 View workout
07/01/23 7:07 1,608m 2:13.0 View workout
07/01/23 42:08 10,003m 2:06.3 View workout
06/29/23 15:34 3,562m 2:11.2 View workout
06/29/23 4:55 1,060m 2:19.2 View workout
06/28/23 11:26 2,511m 2:16.6 View workout
06/28/23 2x250m/1:00r 1:46.5 1:46.5 View workout
06/28/23 v500m/r...4 1,428m 1:57.0 View workout
06/28/23 10:04 2,232m 2:15.5 View workout
06/26/23 2:37 561m 2:20.6 View workout
06/26/23 12x1:30/1:30r 4,748m 1:53.7 View workout
06/26/23 26:37 6,010m 2:12.8 View workout
06/24/23 1:06 202m 2:44.3 View workout
06/24/23 5x6:00/0:40r 7,070m 2:07.2 View workout
06/24/23 6:29 1,484m 2:11.3 View workout
06/23/23 20:03 4,557m 2:12.0 View workout
06/23/23 v4000m/2:00r...2 5,709m 2:08.6 View workout
06/19/23 4:44 1,013m 2:20.1 View workout
06/19/23 2:47 590m 2:21.9 View workout
06/19/23 12x1:30/1:00r 4,649m 1:56.1 View workout
06/19/23 20:05 4,565m 2:12.0 View workout
06/18/23 17:54 4,008m 2:13.9 View workout
06/18/23 v4000m/r...1 4,000m 2:14.5 View workout
06/05/23 v3:00/r...3 1,236m 2:01.3 View workout