Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/20/23 |
20:01 |
4,512m |
2:13.1 |
RowErg |
View workout
|
05/15/23 |
v5:00/r...9 |
7,378m |
2:01.9 |
RowErg |
View workout
|
05/15/23 |
12:46 |
3,027m |
2:06.5 |
RowErg |
View workout
|
05/11/23 |
9:59 |
2,261m |
2:12.5 |
RowErg |
View workout
|
05/11/23 |
8x250m/1:00r |
7:14.4 |
1:48.6 |
RowErg |
View workout
|
05/11/23 |
1x500m/1:15r |
1:51.6 |
1:51.6 |
RowErg |
View workout
|
05/11/23 |
1:40 |
404m |
2:04.1 |
RowErg |
View workout
|
05/11/23 |
21:38 |
5,005m |
2:09.7 |
RowErg |
View workout
|
05/08/23 |
v2:00/r...3 |
1,453m |
2:03.8 |
RowErg |
View workout
|
05/08/23 |
v2:00/r...3 |
1,451m |
2:04.0 |
RowErg |
View workout
|
05/08/23 |
v2:00/r...3 |
1,448m |
2:04.3 |
RowErg |
View workout
|
05/08/23 |
v2:00/r...3 |
1,450m |
2:04.1 |
RowErg |
View workout
|
05/08/23 |
v2:00/r...3 |
1,438m |
2:05.1 |
RowErg |
View workout
|
05/08/23 |
15:30 |
3,556m |
2:10.8 |
RowErg |
View workout
|
05/07/23 |
4:54 |
1,074m |
2:17.0 |
RowErg |
View workout
|
05/07/23 |
7576m |
32:24.3 |
2:08.3 |
RowErg |
View workout
|
05/05/23 |
15:06 |
3,503m |
2:09.3 |
RowErg |
View workout
|
05/05/23 |
v1:00/1:00r...3 |
1,254m |
1:56.2 |
RowErg |
View workout
|
05/05/23 |
15:45 |
3,622m |
2:10.5 |
RowErg |
View workout
|
05/01/23 |
46:05 |
10,406m |
2:12.8 |
RowErg |
View workout
|
05/01/23 |
18:09 |
3,941m |
2:18.2 |
RowErg |
View workout
|
04/29/23 |
8:14 |
1,806m |
2:16.7 |
RowErg |
View workout
|
04/29/23 |
6539m |
28:22.0 |
2:10.1 |
RowErg |
View workout
|
04/26/23 |
20:05 |
4,617m |
2:10.5 |
RowErg |
View workout
|
04/24/23 |
v5:00/r...3 |
2,425m |
2:03.7 |
RowErg |
View workout
|