Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/29/23 | 4:55 | 1,060m | 2:19.2 | RowErg | View workout | |
| 06/28/23 | 11:26 | 2,511m | 2:16.6 | RowErg | View workout | |
| 06/28/23 | 2x250m/1:00r | 1:46.5 | 1:46.5 | RowErg | View workout | |
| 06/28/23 | v500m/r...4 | 1,428m | 1:57.0 | RowErg | View workout | |
| 06/28/23 | 10:04 | 2,232m | 2:15.5 | RowErg | View workout | |
| 06/26/23 | 2:37 | 561m | 2:20.6 | RowErg | View workout | |
| 06/26/23 | 12x1:30/1:30r | 4,748m | 1:53.7 | RowErg | View workout | |
| 06/26/23 | 26:37 | 6,010m | 2:12.8 | RowErg | View workout | |
| 06/24/23 | 1:06 | 202m | 2:44.3 | RowErg | View workout | |
| 06/24/23 | 5x6:00/0:40r | 7,070m | 2:07.2 | RowErg | View workout | |
| 06/24/23 | 6:29 | 1,484m | 2:11.3 | RowErg | View workout | |
| 06/23/23 | 20:03 | 4,557m | 2:12.0 | RowErg | View workout | |
| 06/23/23 | v4000m/2:00r...2 | 5,709m | 2:08.6 | RowErg | View workout | |
| 06/19/23 | 4:44 | 1,013m | 2:20.1 | RowErg | View workout | |
| 06/19/23 | 2:47 | 590m | 2:21.9 | RowErg | View workout | |
| 06/19/23 | 12x1:30/1:00r | 4,649m | 1:56.1 | RowErg | View workout | |
| 06/19/23 | 20:05 | 4,565m | 2:12.0 | RowErg | View workout | |
| 06/18/23 | 17:54 | 4,008m | 2:13.9 | RowErg | View workout | |
| 06/18/23 | v4000m/r...1 | 4,000m | 2:14.5 | RowErg | View workout | |
| 06/05/23 | v3:00/r...3 | 1,236m | 2:01.3 | RowErg | View workout | |
| 06/05/23 | v3:00/r...3 | 1,216m | 2:03.3 | RowErg | View workout | |
| 06/05/23 | v3:00/r...3 | 1,205m | 2:04.4 | RowErg | View workout | |
| 06/05/23 | v3:00/r...3 | 1,176m | 2:07.5 | RowErg | View workout | |
| 06/05/23 | v3:00/r...3 | 1,169m | 2:08.3 | RowErg | View workout | |
| 06/05/23 | v3:00/r...3 | 1,153m | 2:10.0 | RowErg | View workout |