Lawrence Ng

Log

Date Workout Score Ave Comments Action
03/23/23 7:19 1,586m 2:18.6 View workout
03/23/23 10x250m/1:00r 9:22.6 1:52.5 View workout
03/23/23 4002m 16:56.7 2:07.0 View workout
03/15/23 4:29 1,007m 2:13.7 View workout
03/15/23 10x250m/1:00r 9:43.2 1:56.6 View workout
03/15/23 15:10 3,468m 2:11.3 View workout
03/14/23 11:03 2,524m 2:11.3 View workout
03/14/23 2x5:00/r 2,327m 2:08.9 View workout
03/14/23 5:19 1,226m 2:10.0 View workout
03/03/23 2x15:00/1:30r 7,087m 2:06.9 View workout
03/03/23 8:36 2,013m 2:08.3 View workout
03/02/23 2:46 649m 2:07.8 View workout
03/02/23 4x1:00/1:00r 1,042m 1:55.1 View workout
03/02/23 2x2:00/1:30r 1,046m 1:54.7 View workout
03/02/23 2:28 592m 2:05.3 View workout
03/02/23 20:03 4,688m 2:08.4 View workout
02/28/23 5:01 1,098m 2:17.3 View workout
02/28/23 10:01 2,353m 2:07.8 View workout
02/28/23 10:16 2,404m 2:08.2 View workout
02/28/23 2x8:00/1:00r 3,824m 2:05.5 View workout
02/28/23 9:25 2,191m 2:09.0 View workout
02/24/23 3:25 754m 2:16.2 View workout
02/24/23 0:57 247m 1:57.0 View workout
02/24/23 5014m 20:57.9 2:05.4 View workout
02/19/23 6x500m/1:00r 12:07.2 2:01.2 View workout