Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/23 | v2500m/2:00r...3 | 5,010m | 2:05.7 | RowErg | View workout | |
| 02/07/23 | 5:02 | 1,170m | 2:09.1 | RowErg | View workout | |
| 02/06/23 | 25:02 | 5,869m | 2:07.9 | RowErg | View workout | |
| 02/03/23 | 3x12:00/2:00r | 8,519m | 2:06.7 | RowErg | View workout | |
| 02/03/23 | 4:24 | 1,012m | 2:10.4 | RowErg | View workout | |
| 02/02/23 | 15:04 | 3,471m | 2:10.2 | RowErg | View workout | |
| 02/02/23 | v10c/1:00r...4 | 1,046m | 1:59.0 | RowErg | View workout | |
| 02/02/23 | 15:02 | 3,538m | 2:07.5 | RowErg | View workout | |
| 01/31/23 | 15:01 | 3,448m | 2:10.7 | RowErg | View workout | |
| 01/31/23 | 1:11 | 305m | 1:57.8 | RowErg | View workout | |
| 01/31/23 | 21:04 | 5,046m | 2:05.3 | RowErg | View workout | |
| 01/29/23 | 8:49 | 2,008m | 2:11.9 | RowErg | View workout | |
| 01/29/23 | 6005m | 25:07.7 | 2:05.5 | RowErg | View workout | |
| 01/25/23 | 15:00 | 3,545m | 2:06.9 | RowErg | View workout | |
| 01/25/23 | 5x5:00/r | 5,868m | 2:07.8 | RowErg | View workout | |
| 01/24/23 | 6:08 | 1,307m | 2:20.8 | RowErg | View workout | |
| 01/24/23 | 13950m | 1:00:01.3 | 2:09.0 | RowErg | View workout | |
| 01/23/23 | 9:01 | 2,053m | 2:11.8 | RowErg | View workout | |
| 01/23/23 | v500m/1:00r...3 | 1,500m | 1:52.5 | RowErg | View workout | |
| 01/23/23 | 15:53 | 3,726m | 2:08.0 | RowErg | View workout | |
| 01/23/23 | 7:44 | 1,775m | 2:10.7 | RowErg | View workout | |
| 01/22/23 | 15:00 | 3,414m | 2:11.8 | RowErg | View workout | |
| 01/22/23 | 1:05 | 288m | 1:54.0 | RowErg | View workout | |
| 01/22/23 | 25:46 | 6,014m | 2:08.6 | RowErg | View workout | |
| 01/20/23 | 1:18 | 268m | 2:25.8 | RowErg | View workout |