Lawrence Ng 3:59 row
902
Meters
3:59.3
Time
2:12.6
Pace
54
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 104 |
April 23, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 902 | 2:12.6 | 150 | 816 | 19 | 152 |
| 3:59.3 | 903 | 2:12.5 | 150 | 817 | 19 | 152 |
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Workout Graph
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