Lawrence Ng 1:10 row
270
Meters
1:10.8
Time
2:11.1
Pace
16
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 103 |
April 21, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.8 | 270 | 2:11.1 | 155 | 834 | 19 |
| 1:10.8 | 270 | 2:11.1 | 155 | 834 | 19 |
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Workout Graph
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