Lawrence Ng 6:04 row
1,377
Meters
6:04.7
Time
2:12.4
Pace
83
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 109 |
April 16, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.7 | 1,377 | 2:12.4 | 151 | 818 | 20 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 |
| 6:04.7 | 218 | 2:28.3 | 107 | 668 | 20 |
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Workout Graph
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