Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/19/23 |
v1000m/2:00r...1 |
1,000m |
2:03.2 |
RowErg |
View workout
|
02/19/23 |
24:55 |
5,788m |
2:09.1 |
RowErg |
View workout
|
02/14/23 |
5x1:00/1:00r |
1,325m |
1:53.2 |
RowErg |
View workout
|
02/14/23 |
7:11 |
1,674m |
2:09.0 |
RowErg |
View workout
|
02/14/23 |
1x2500m/1:30r |
10:34.4 |
2:06.8 |
RowErg |
View workout
|
02/14/23 |
5:03 |
1,171m |
2:09.4 |
RowErg |
View workout
|
02/12/23 |
5:06 |
1,103m |
2:18.7 |
RowErg |
View workout
|
02/12/23 |
10007m |
42:40.5 |
2:07.9 |
RowErg |
View workout
|
02/11/23 |
6006m |
25:05.1 |
2:05.2 |
RowErg |
View workout
|
02/07/23 |
0:25 |
103m |
2:03.7 |
RowErg |
View workout
|
02/07/23 |
15:18 |
3,427m |
2:14.0 |
RowErg |
View workout
|
02/07/23 |
v2500m/2:00r...3 |
5,010m |
2:05.7 |
RowErg |
View workout
|
02/07/23 |
5:02 |
1,170m |
2:09.1 |
RowErg |
View workout
|
02/06/23 |
25:02 |
5,869m |
2:07.9 |
RowErg |
View workout
|
02/03/23 |
3x12:00/2:00r |
8,519m |
2:06.7 |
RowErg |
View workout
|
02/03/23 |
4:24 |
1,012m |
2:10.4 |
RowErg |
View workout
|
02/02/23 |
15:04 |
3,471m |
2:10.2 |
RowErg |
View workout
|
02/02/23 |
v10c/1:00r...4 |
1,046m |
1:59.0 |
RowErg |
View workout
|
02/02/23 |
15:02 |
3,538m |
2:07.5 |
RowErg |
View workout
|
01/31/23 |
15:01 |
3,448m |
2:10.7 |
RowErg |
View workout
|
01/31/23 |
1:11 |
305m |
1:57.8 |
RowErg |
View workout
|
01/31/23 |
21:04 |
5,046m |
2:05.3 |
RowErg |
View workout
|
01/29/23 |
8:49 |
2,008m |
2:11.9 |
RowErg |
View workout
|
01/29/23 |
6005m |
25:07.7 |
2:05.5 |
RowErg |
View workout
|
01/25/23 |
15:00 |
3,545m |
2:06.9 |
RowErg |
View workout
|