Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/23 | 0:50 | 188m | 2:13.5 | RowErg | View workout | |
| 01/20/23 | v2:30/0:30r...2 | 1,228m | 2:02.1 | RowErg | View workout | |
| 01/20/23 | 10:00 | 2,319m | 2:09.4 | RowErg | View workout | |
| 01/19/23 | 10:03 | 2,313m | 2:10.5 | RowErg | View workout | |
| 01/19/23 | 4x1000m/1:00r | 16:17.0 | 2:02.1 | RowErg | View workout | |
| 01/17/23 | 13867m | 1:00:01.1 | 2:09.8 | RowErg | View workout | |
| 01/13/23 | 11:02 | 2,547m | 2:10.0 | RowErg | View workout | |
| 01/13/23 | 19:29 | 4,388m | 2:13.2 | RowErg | View workout | |
| 01/13/23 | 1:19 | 292m | 2:16.4 | RowErg | View workout | |
| 01/13/23 | 12:16 | 2,843m | 2:09.5 | RowErg | View workout | |
| 01/12/23 | 0:38 | 160m | 2:01.5 | RowErg | View workout | |
| 01/12/23 | 17:17 | 4,002m | 2:09.5 | RowErg | View workout | |
| 01/09/23 | 9:11 | 2,079m | 2:12.6 | RowErg | View workout | |
| 01/09/23 | 0:56 | 226m | 2:04.5 | RowErg | View workout | |
| 01/09/23 | 8:05 | 1,887m | 2:08.5 | RowErg | View workout | |
| 01/09/23 | 6:39 | 1,514m | 2:12.0 | RowErg | View workout | |
| 01/08/23 | 15:00 | 3,383m | 2:13.0 | RowErg | View workout | |
| 01/08/23 | 30:00 | 7,184m | 2:05.3 | RowErg | View workout | |
| 01/07/23 | 11:05 | 2,372m | 2:20.1 | RowErg | View workout | |
| 01/07/23 | 4x8:00/0:20r | 7,620m | 2:05.9 | RowErg | View workout | |
| 01/07/23 | 10:03 | 2,274m | 2:12.7 | RowErg | View workout | |
| 01/05/23 | 5x750m/3:00r | 14:41.3 | 1:57.5 | RowErg | View workout | |
| 01/05/23 | 22:15 | 5,003m | 2:13.4 | RowErg | View workout | |
| 01/02/23 | 13:05 | 3,001m | 2:10.9 | RowErg | View workout | |
| 01/02/23 | 3x5:00/1:00r | 3,585m | 2:05.5 | RowErg | View workout |