Lawrence Ng 4:27 row
1,000
Meters
4:27.7
Time
2:13.8
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 108 |
April 08, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 20 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 20 |
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Workout Graph
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