Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/28/22 |
11:03 |
2,503m |
2:12.5 |
RowErg |
View workout
|
12/27/22 |
5:01 |
1,098m |
2:17.3 |
RowErg |
View workout
|
12/27/22 |
17:15 |
4,001m |
2:09.3 |
RowErg |
View workout
|
12/27/22 |
3x5:00/r |
3,445m |
2:10.6 |
RowErg |
View workout
|
12/27/22 |
4:58 |
1,071m |
2:19.1 |
RowErg |
View workout
|
12/26/22 |
8:48 |
2,002m |
2:11.9 |
RowErg |
View workout
|
12/26/22 |
v3:00/1:00r...6 |
4,528m |
1:59.2 |
RowErg |
View workout
|
12/26/22 |
4:29 |
1,014m |
2:12.8 |
RowErg |
View workout
|
12/26/22 |
12357m |
54:15.5 |
2:11.7 |
RowErg |
View workout
|
12/23/22 |
6:43 |
1,443m |
2:19.7 |
RowErg |
View workout
|
12/23/22 |
29:59 |
7,196m |
2:05.0 |
RowErg |
View workout
|
12/22/22 |
v750m/r...3 |
1,250m |
1:53.2 |
RowErg |
View workout
|
12/22/22 |
v750m/r...3 |
1,250m |
1:53.8 |
RowErg |
View workout
|
12/22/22 |
v750m/r...3 |
1,250m |
1:54.2 |
RowErg |
View workout
|
12/21/22 |
10:00 |
2,323m |
2:09.1 |
RowErg |
View workout
|
12/21/22 |
v1500m/2:00r...3 |
3,233m |
1:57.7 |
RowErg |
View workout
|
12/21/22 |
10:00 |
2,311m |
2:10.0 |
RowErg |
View workout
|
12/20/22 |
1:04 |
275m |
1:56.9 |
RowErg |
View workout
|
12/20/22 |
20:03 |
4,577m |
2:11.4 |
RowErg |
View workout
|
12/19/22 |
40:05 |
9,407m |
2:07.8 |
RowErg |
View workout
|
12/16/22 |
35:00 |
8,004m |
2:11.1 |
RowErg |
View workout
|
12/15/22 |
10x250m/1:30r |
8:33.6 |
1:42.7 |
RowErg |
View workout
|
12/15/22 |
15:24 |
3,518m |
2:11.3 |
RowErg |
View workout
|
12/14/22 |
10:03 |
2,209m |
2:16.6 |
RowErg |
View workout
|
12/14/22 |
2x20:00/1:00r |
9,177m |
2:10.7 |
RowErg |
View workout
|