Lawrence Ng

Log

Date Workout Score Ave Comments Action
12/28/22 11:03 2,503m 2:12.5 View workout
12/27/22 5:01 1,098m 2:17.3 View workout
12/27/22 17:15 4,001m 2:09.3 View workout
12/27/22 3x5:00/r 3,445m 2:10.6 View workout
12/27/22 4:58 1,071m 2:19.1 View workout
12/26/22 8:48 2,002m 2:11.9 View workout
12/26/22 v3:00/1:00r...6 4,528m 1:59.2 View workout
12/26/22 4:29 1,014m 2:12.8 View workout
12/26/22 12357m 54:15.5 2:11.7 View workout
12/23/22 6:43 1,443m 2:19.7 View workout
12/23/22 29:59 7,196m 2:05.0 View workout
12/22/22 v750m/r...3 1,250m 1:53.2 View workout
12/22/22 v750m/r...3 1,250m 1:53.8 View workout
12/22/22 v750m/r...3 1,250m 1:54.2 View workout
12/21/22 10:00 2,323m 2:09.1 View workout
12/21/22 v1500m/2:00r...3 3,233m 1:57.7 View workout
12/21/22 10:00 2,311m 2:10.0 View workout
12/20/22 1:04 275m 1:56.9 View workout
12/20/22 20:03 4,577m 2:11.4 View workout
12/19/22 40:05 9,407m 2:07.8 View workout
12/16/22 35:00 8,004m 2:11.1 View workout
12/15/22 10x250m/1:30r 8:33.6 1:42.7 View workout
12/15/22 15:24 3,518m 2:11.3 View workout
12/14/22 10:03 2,209m 2:16.6 View workout
12/14/22 2x20:00/1:00r 9,177m 2:10.7 View workout