Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/24/22 |
20:00 |
4,505m |
2:13.1 |
RowErg |
View workout
|
11/24/22 |
2x8:00/2:00r |
3,794m |
2:06.5 |
RowErg |
View workout
|
11/24/22 |
15:03 |
3,443m |
2:11.2 |
RowErg |
View workout
|
11/23/22 |
13:15 |
3,006m |
2:12.3 |
RowErg |
View workout
|
11/23/22 |
v250m/0:45r...5 |
1,250m |
1:46.2 |
RowErg |
View workout
|
11/23/22 |
6:57 |
1,607m |
2:10.0 |
RowErg |
View workout
|
11/21/22 |
4x12:00/3:00r |
10,983m |
2:11.1 |
RowErg |
View workout
|
11/21/22 |
9:50 |
2,213m |
2:13.4 |
RowErg |
View workout
|
11/20/22 |
4:27 |
1,010m |
2:12.5 |
RowErg |
View workout
|
11/20/22 |
10x1:00/1:00r |
2,644m |
1:53.4 |
RowErg |
View workout
|
11/20/22 |
9:02 |
2,039m |
2:13.1 |
RowErg |
View workout
|
11/20/22 |
1x9000m/2:00r |
39:30.2 |
2:11.6 |
RowErg |
View workout
|
11/18/22 |
1x15:00/1:30r |
3,503m |
2:08.4 |
RowErg |
View workout
|
11/18/22 |
7:08 |
1,616m |
2:12.6 |
RowErg |
View workout
|
11/17/22 |
5:00 |
1,070m |
2:20.5 |
RowErg |
View workout
|
11/17/22 |
4x10:00/1:00r |
9,306m |
2:08.9 |
RowErg |
View workout
|
11/17/22 |
5:47 |
1,304m |
2:13.0 |
RowErg |
View workout
|
11/14/22 |
2x10:00/1:00r |
4,501m |
2:13.3 |
RowErg |
View workout
|
11/14/22 |
4:40 |
1,027m |
2:16.4 |
RowErg |
View workout
|
11/06/22 |
7:12 |
1,626m |
2:12.9 |
RowErg |
View workout
|
11/06/22 |
8229m |
35:24.9 |
2:09.1 |
RowErg |
View workout
|
11/04/22 |
1:09 |
214m |
2:42.1 |
RowErg |
View workout
|
11/04/22 |
20:00 |
4,581m |
2:10.9 |
RowErg |
View workout
|
11/04/22 |
11:20 |
2,574m |
2:12.1 |
RowErg |
View workout
|
11/04/22 |
6:12 |
1,387m |
2:14.1 |
RowErg |
View workout
|