Lawrence Ng 25:46 row
6,014
Meters
25:46.9
Time
2:08.6
Pace
371
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 104 |
January 22, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.9 | 6,014 | 2:08.6 | 165 | 866 | 19 | 158 |
| 12:00.0 | 2,791 | 2:08.9 | 163 | 861 | 20 | 150 |
| 24:00.0 | 2,807 | 2:08.2 | 166 | 871 | 20 | 162 |
| 25:46.9 | 416 | 2:08.4 | 165 | 867 | 20 | 163 |
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Workout Graph
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