Lawrence Ng 17:17 row
4,002
Meters
17:17.3
Time
2:09.5
Pace
245
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 346 |
| Drag Factor | 113 |
January 12, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.3 | 4,002 | 2:09.5 | 161 | 853 | 20 | 140 |
| 9:00.0 | 2,101 | 2:08.5 | 165 | 867 | 20 | 145 |
| 17:17.3 | 1,901 | 2:10.7 | 156 | 838 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.