Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/17/22 |
5:00 |
1,070m |
2:20.5 |
RowErg |
View workout
|
11/17/22 |
4x10:00/1:00r |
9,306m |
2:08.9 |
RowErg |
View workout
|
11/17/22 |
5:47 |
1,304m |
2:13.0 |
RowErg |
View workout
|
11/14/22 |
2x10:00/1:00r |
4,501m |
2:13.3 |
RowErg |
View workout
|
11/14/22 |
4:40 |
1,027m |
2:16.4 |
RowErg |
View workout
|
11/06/22 |
7:12 |
1,626m |
2:12.9 |
RowErg |
View workout
|
11/06/22 |
8229m |
35:24.9 |
2:09.1 |
RowErg |
View workout
|
11/04/22 |
1:09 |
214m |
2:42.1 |
RowErg |
View workout
|
11/04/22 |
20:00 |
4,581m |
2:10.9 |
RowErg |
View workout
|
11/04/22 |
11:20 |
2,574m |
2:12.1 |
RowErg |
View workout
|
11/04/22 |
6:12 |
1,387m |
2:14.1 |
RowErg |
View workout
|
11/03/22 |
10:01 |
2,232m |
2:14.7 |
RowErg |
View workout
|
11/03/22 |
30:00 |
6,974m |
2:09.0 |
RowErg |
View workout
|
11/03/22 |
5:30 |
1,221m |
2:15.2 |
RowErg |
View workout
|
11/02/22 |
4:38 |
1,004m |
2:18.7 |
RowErg |
View workout
|
11/02/22 |
30:00 |
7,236m |
2:04.3 |
RowErg |
View workout
|
11/02/22 |
5:52 |
1,321m |
2:13.5 |
RowErg |
View workout
|
10/31/22 |
5x2:00/0:40r |
2,330m |
2:08.7 |
RowErg |
View workout
|
10/31/22 |
7:13 |
1,601m |
2:15.4 |
RowErg |
View workout
|
10/31/22 |
0:32 |
139m |
1:56.1 |
RowErg |
View workout
|
10/31/22 |
20:00 |
4,513m |
2:13.0 |
RowErg |
View workout
|
10/30/22 |
22:02 |
5,033m |
2:11.3 |
RowErg |
View workout
|
10/30/22 |
21:09 |
4,748m |
2:13.6 |
RowErg |
View workout
|
10/29/22 |
29:59 |
6,944m |
2:09.5 |
RowErg |
View workout
|
10/27/22 |
1:20 |
224m |
2:58.7 |
RowErg |
View workout
|