Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/16/22 |
v2:00/2:00r...4 |
2,544m |
1:55.2 |
RowErg |
View workout
|
10/16/22 |
5008m |
20:57.6 |
2:05.5 |
RowErg |
View workout
|
10/16/22 |
4:26 |
1,003m |
2:12.6 |
RowErg |
View workout
|
10/12/22 |
45:00 |
10,523m |
2:08.2 |
RowErg |
View workout
|
10/07/22 |
17:29 |
4,034m |
2:10.0 |
RowErg |
View workout
|
10/07/22 |
v500m/2:00r...5 |
2,216m |
1:49.1 |
RowErg |
View workout
|
10/07/22 |
1x8:00/2:00r |
1,829m |
2:11.2 |
RowErg |
View workout
|
10/07/22 |
9:36 |
2,156m |
2:13.6 |
RowErg |
View workout
|
10/05/22 |
6000m |
26:18.5 |
2:11.5 |
RowErg |
View workout
|
10/05/22 |
3x2000m/2:00r |
24:03.7 |
2:00.3 |
RowErg |
View workout
|
10/05/22 |
6:00 |
1,379m |
2:10.7 |
RowErg |
View workout
|
10/04/22 |
13:42 |
3,094m |
2:12.9 |
RowErg |
View workout
|
10/04/22 |
2998m |
13:11.7 |
2:12.0 |
RowErg |
View workout
|
10/04/22 |
v1:00/1:00r...2 |
450m |
1:50.4 |
RowErg |
View workout
|
10/04/22 |
1x4:00/2:00r |
1,043m |
1:55.0 |
RowErg |
View workout
|
10/04/22 |
10:43 |
2,509m |
2:08.1 |
RowErg |
View workout
|
10/02/22 |
30:00 |
6,903m |
2:10.3 |
RowErg |
View workout
|
10/02/22 |
1x45:00/2:00r |
10,350m |
2:10.4 |
RowErg |
View workout
|
09/30/22 |
18:21 |
4,139m |
2:13.0 |
RowErg |
View workout
|
09/30/22 |
21:12 |
5,130m |
2:03.9 |
RowErg |
View workout
|
09/30/22 |
11:06 |
2,502m |
2:13.1 |
RowErg |
View workout
|
09/26/22 |
7:20 |
1,642m |
2:14.1 |
RowErg |
View workout
|
09/26/22 |
v1:00/2:00r...3 |
1,577m |
1:53.7 |
RowErg |
View workout
|
09/26/22 |
15:11 |
3,501m |
2:10.1 |
RowErg |
View workout
|
09/25/22 |
9:13 |
2,051m |
2:14.8 |
RowErg |
View workout
|