Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/25/22 |
2x6:00/0:40r |
2,891m |
2:04.5 |
RowErg |
View workout
|
09/25/22 |
8:47 |
2,010m |
2:11.2 |
RowErg |
View workout
|
09/24/22 |
2:33 |
511m |
2:29.9 |
RowErg |
View workout
|
09/24/22 |
45:00 |
10,311m |
2:10.9 |
RowErg |
View workout
|
09/22/22 |
15:02 |
3,401m |
2:12.6 |
RowErg |
View workout
|
09/22/22 |
v1500m/2:00r...4 |
4,770m |
1:59.4 |
RowErg |
View workout
|
09/22/22 |
10:02 |
2,312m |
2:10.2 |
RowErg |
View workout
|
09/19/22 |
19:04 |
4,340m |
2:11.8 |
RowErg |
View workout
|
09/19/22 |
2x4:00/2:00r |
2,097m |
1:54.4 |
RowErg |
View workout
|
09/19/22 |
10:02 |
2,323m |
2:09.6 |
RowErg |
View workout
|
09/18/22 |
15000m |
1:05:34.6 |
2:11.1 |
RowErg |
View workout
|
09/18/22 |
0:46 |
167m |
2:17.7 |
RowErg |
View workout
|
09/16/22 |
4x500m/1:00r |
8:12.2 |
2:03.0 |
RowErg |
View workout
|
09/16/22 |
36:26 |
8,552m |
2:07.8 |
RowErg |
View workout
|
09/12/22 |
17:59 |
4,056m |
2:13.0 |
RowErg |
View workout
|
09/12/22 |
10:12 |
2,261m |
2:15.5 |
RowErg |
View workout
|
09/10/22 |
20:00 |
4,517m |
2:12.8 |
RowErg |
View workout
|
09/10/22 |
16:59 |
4,031m |
2:06.4 |
RowErg |
View workout
|
09/10/22 |
v0:20/0:10r...2 |
186m |
1:47.5 |
RowErg |
View workout
|
09/10/22 |
1:07 |
192m |
2:54.7 |
RowErg |
View workout
|
09/10/22 |
15:01 |
3,535m |
2:07.4 |
RowErg |
View workout
|
09/09/22 |
1000m |
4:38.0 |
2:19.0 |
RowErg |
View workout
|
09/09/22 |
6:28 |
1,434m |
2:15.5 |
RowErg |
View workout
|
09/09/22 |
7x500m/1:00r |
13:14.3 |
1:53.4 |
RowErg |
View workout
|
09/09/22 |
10:01 |
2,265m |
2:12.6 |
RowErg |
View workout
|