Lawrence Ng 6:57 row
1,607
Meters
6:57.9
Time
2:10.0
Pace
98
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 114 |
November 23, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.9 | 1,607 | 2:10.0 | 159 | 847 | 20 | 141 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | 142 |
| 6:57.8 | 441 | 2:13.5 | 147 | 805 | 20 | 141 |
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Workout Graph
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