Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/10/22 |
20:00 |
4,517m |
2:12.8 |
RowErg |
View workout
|
09/10/22 |
16:59 |
4,031m |
2:06.4 |
RowErg |
View workout
|
09/10/22 |
v0:20/0:10r...2 |
186m |
1:47.5 |
RowErg |
View workout
|
09/10/22 |
1:07 |
192m |
2:54.7 |
RowErg |
View workout
|
09/10/22 |
15:01 |
3,535m |
2:07.4 |
RowErg |
View workout
|
09/09/22 |
1000m |
4:38.0 |
2:19.0 |
RowErg |
View workout
|
09/09/22 |
6:28 |
1,434m |
2:15.5 |
RowErg |
View workout
|
09/09/22 |
7x500m/1:00r |
13:14.3 |
1:53.4 |
RowErg |
View workout
|
09/09/22 |
10:01 |
2,265m |
2:12.6 |
RowErg |
View workout
|
09/06/22 |
17:38 |
4,002m |
2:12.2 |
RowErg |
View workout
|
09/06/22 |
4x500m/1:00r |
7:26.2 |
1:51.5 |
RowErg |
View workout
|
09/06/22 |
10:02 |
2,276m |
2:12.4 |
RowErg |
View workout
|
09/05/22 |
2:05 |
408m |
2:34.2 |
RowErg |
View workout
|
09/05/22 |
2x20:00/2:00r |
9,228m |
2:10.0 |
RowErg |
View workout
|
09/05/22 |
10:08 |
2,238m |
2:16.0 |
RowErg |
View workout
|
09/04/22 |
1x45:00/2:00r |
10,237m |
2:11.8 |
RowErg |
View workout
|
09/02/22 |
10:04 |
2,234m |
2:15.2 |
RowErg |
View workout
|
09/02/22 |
v50c/2:00r...5 |
2,107m |
1:54.6 |
RowErg |
View workout
|
09/02/22 |
20:03 |
4,470m |
2:14.5 |
RowErg |
View workout
|
09/01/22 |
9:07 |
2,311m |
1:58.4 |
RowErg |
View workout
|
09/01/22 |
2:20 |
502m |
2:19.6 |
RowErg |
View workout
|
09/01/22 |
25:08 |
5,826m |
2:09.4 |
RowErg |
View workout
|
08/30/22 |
10:04 |
2,300m |
2:11.4 |
RowErg |
View workout
|
08/30/22 |
3:19 |
744m |
2:14.3 |
RowErg |
View workout
|
08/30/22 |
10:01 |
2,416m |
2:04.5 |
RowErg |
View workout
|