Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/17/22 |
44:59 |
10,208m |
2:12.2 |
RowErg |
View workout
|
07/12/22 |
2:06 |
405m |
2:36.2 |
RowErg |
View workout
|
07/12/22 |
59:59 |
13,710m |
2:11.2 |
RowErg |
View workout
|
07/10/22 |
10:01 |
2,207m |
2:16.2 |
RowErg |
View workout
|
07/10/22 |
v3:00/2:00r...5 |
3,893m |
1:55.5 |
RowErg |
View workout
|
07/10/22 |
11:01 |
2,507m |
2:11.9 |
RowErg |
View workout
|
07/08/22 |
20:02 |
4,468m |
2:14.5 |
RowErg |
View workout
|
07/07/22 |
4:38 |
1,019m |
2:16.4 |
RowErg |
View workout
|
07/07/22 |
3x0:30/0:30r |
445m |
1:41.1 |
RowErg |
View workout
|
07/07/22 |
1:05 |
223m |
2:27.3 |
RowErg |
View workout
|
07/07/22 |
5x1:00/1:00r |
1,404m |
1:46.8 |
RowErg |
View workout
|
07/07/22 |
11:02 |
2,510m |
2:11.8 |
RowErg |
View workout
|
07/05/22 |
3000m |
13:15.8 |
2:12.6 |
RowErg |
View workout
|
07/05/22 |
8x1000m/1:00r |
33:00.9 |
2:03.8 |
RowErg |
View workout
|
07/03/22 |
9044m |
39:49.9 |
2:12.1 |
RowErg |
View workout
|
07/01/22 |
30:00 |
6,785m |
2:12.6 |
RowErg |
View workout
|
07/01/22 |
21:19 |
5,004m |
2:07.8 |
RowErg |
View workout
|
06/30/22 |
4:33 |
1,022m |
2:13.9 |
RowErg |
View workout
|
06/30/22 |
1:08 |
233m |
2:27.4 |
RowErg |
View workout
|
06/30/22 |
v4:00/1:00r...6 |
4,484m |
1:55.7 |
RowErg |
View workout
|
06/30/22 |
13:02 |
2,972m |
2:11.5 |
RowErg |
View workout
|
06/27/22 |
6:45 |
1,515m |
2:13.8 |
RowErg |
View workout
|
06/27/22 |
v999m/1:30r...6 |
5,994m |
2:01.6 |
RowErg |
View workout
|
06/27/22 |
15:00 |
3,428m |
2:11.2 |
RowErg |
View workout
|
06/26/22 |
5:28 |
1,236m |
2:13.0 |
RowErg |
View workout
|