Lawrence Ng 10:01 row
2,321
Meters
10:01.8
Time
2:09.6
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 0 |
August 30, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.8 | 2,321 | 2:09.6 | 161 | 852 | 21 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 10:01.7 | 6 | 2:21.6 | 123 | 723 | 0 |
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Workout Graph
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