Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/22 | 50:00 | 11,404m | 2:11.5 | RowErg | View workout | |
| 07/29/22 | 20:12 | 4,526m | 2:13.9 | RowErg | View workout | |
| 07/29/22 | 19:59 | 5,016m | 1:59.5 | RowErg | View workout | |
| 07/29/22 | 4:08 | 952m | 2:10.6 | RowErg | View workout | |
| 07/28/22 | 20:00 | 4,546m | 2:11.9 | RowErg | View workout | |
| 07/28/22 | 7:45 | 1,822m | 2:07.7 | RowErg | View workout | |
| 07/28/22 | 6x250m/0:45r | 5:29.5 | 1:49.8 | RowErg | View workout | |
| 07/28/22 | 15:22 | 3,522m | 2:10.9 | RowErg | View workout | |
| 07/25/22 | 7:01 | 1,507m | 2:19.9 | RowErg | View workout | |
| 07/25/22 | 5x8:00/1:00r | 9,486m | 2:06.5 | RowErg | View workout | |
| 07/25/22 | 10:24 | 2,373m | 2:11.5 | RowErg | View workout | |
| 07/22/22 | 16:00 | 3,630m | 2:12.2 | RowErg | View workout | |
| 07/22/22 | 1:36 | 409m | 1:57.7 | RowErg | View workout | |
| 07/22/22 | 3:02 | 553m | 2:45.0 | RowErg | View workout | |
| 07/22/22 | 12:03 | 3,001m | 2:00.5 | RowErg | View workout | |
| 07/22/22 | 11:06 | 2,558m | 2:10.2 | RowErg | View workout | |
| 07/21/22 | 10:25 | 2,365m | 2:12.1 | RowErg | View workout | |
| 07/19/22 | 20:00 | 4,480m | 2:13.9 | RowErg | View workout | |
| 07/19/22 | 10:00 | 2,208m | 2:15.8 | RowErg | View workout | |
| 07/19/22 | v4:00/1:00r...5 | 4,188m | 1:57.8 | RowErg | View workout | |
| 07/19/22 | 11:04 | 2,530m | 2:11.3 | RowErg | View workout | |
| 07/17/22 | 5:22 | 1,176m | 2:17.0 | RowErg | View workout | |
| 07/17/22 | 44:59 | 10,208m | 2:12.2 | RowErg | View workout | |
| 07/12/22 | 2:06 | 405m | 2:36.2 | RowErg | View workout | |
| 07/12/22 | 59:59 | 13,710m | 2:11.2 | RowErg | View workout |