Lawrence Ng 4:08 row
952
Meters
4:08.7
Time
2:10.6
Pace
58
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 104 |
July 29, 2022 17:20:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 952 | 2:10.6 | 157 | 840 | 21 | 132 |
| 4:08.7 | 953 | 2:10.4 | 158 | 842 | 21 | 132 |
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Workout Graph
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