Lawrence Ng 1:36 row
409
Meters
1:36.3
Time
1:57.7
Pace
27
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 41 |
| Drag Factor | 0 |
July 22, 2022 17:32:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.3 | 409 | 1:57.7 | 215 | 1038 | 27 | 159 |
| 1:32.4 | 400 | 1:55.5 | 227 | 1081 | 27 | 159 |
| 1:35.9 | 9 | 3:14.4 | 48 | 463 | 0 | 159 |
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Workout Graph
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