Lawrence Ng 3:02 row
553
Meters
3:02.6
Time
2:45.0
Pace
28
Calories
129
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 110 |
July 22, 2022 17:30:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.6 | 553 | 2:45.0 | 78 | 567 | 20 | 129 |
| 3:02.6 | 554 | 2:44.8 | 78 | 569 | 20 | 129 |
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Workout Graph
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