Lawrence Ng 59:59 row
13,710
Meters
59:59.0
Time
2:11.2
Pace
830
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 103 |
July 12, 2022 18:56:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.0 | 13,710 | 2:11.2 | 155 | 832 | 19 | 148 |
| 12:00.0 | 2,715 | 2:12.5 | 150 | 816 | 19 | 139 |
| 24:00.0 | 2,728 | 2:11.9 | 152 | 824 | 19 | 145 |
| 36:00.0 | 2,731 | 2:11.8 | 153 | 825 | 19 | 151 |
| 48:00.0 | 2,753 | 2:10.7 | 157 | 838 | 19 | 154 |
| 59:59.0 | 2,783 | 2:09.1 | 162 | 858 | 20 | 155 |
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Workout Graph
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