Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/26/22 |
0:34 |
117m |
2:26.1 |
RowErg |
View workout
|
06/26/22 |
16:08 |
3,804m |
2:07.3 |
RowErg |
View workout
|
06/25/22 |
2419m |
10:50.5 |
2:14.4 |
RowErg |
View workout
|
06/25/22 |
34:24 |
8,006m |
2:08.9 |
RowErg |
View workout
|
06/24/22 |
4:41 |
1,009m |
2:19.5 |
RowErg |
View workout
|
06/24/22 |
2x15:00/1:00r |
7,032m |
2:07.9 |
RowErg |
View workout
|
06/24/22 |
4:38 |
1,046m |
2:13.3 |
RowErg |
View workout
|
06/22/22 |
12000m |
52:29.7 |
2:11.2 |
RowErg |
View workout
|
06/15/22 |
39:42 |
9,023m |
2:12.0 |
RowErg |
View workout
|
06/12/22 |
4:00 |
813m |
2:27.6 |
RowErg |
View workout
|
06/12/22 |
4:00 |
782m |
2:33.4 |
RowErg |
View workout
|
06/12/22 |
4:00 |
727m |
2:45.0 |
RowErg |
View workout
|
06/12/22 |
28:30 |
6,672m |
2:08.2 |
RowErg |
View workout
|
06/10/22 |
3000m |
12:41.7 |
2:06.9 |
RowErg |
View workout
|
06/10/22 |
18:39 |
4,331m |
2:09.2 |
RowErg |
View workout
|
06/03/22 |
35:00 |
8,269m |
2:06.9 |
RowErg |
View workout
|
06/01/22 |
10:05 |
2,262m |
2:13.7 |
RowErg |
View workout
|
06/01/22 |
2x2000m/2:00r |
15:54.3 |
1:59.2 |
RowErg |
View workout
|
05/30/22 |
10:00 |
2,236m |
2:14.1 |
RowErg |
View workout
|
05/30/22 |
45:00 |
10,529m |
2:08.2 |
RowErg |
View workout
|
05/27/22 |
5:04 |
1,098m |
2:18.6 |
RowErg |
View workout
|
05/27/22 |
7x1:00/1:00r |
1,924m |
1:49.1 |
RowErg |
View workout
|
05/27/22 |
3x1000m/1:00r |
12:06.0 |
2:01.0 |
RowErg |
View workout
|
05/25/22 |
8:56 |
2,007m |
2:13.6 |
RowErg |
View workout
|
05/25/22 |
6x1234m/1:00r |
30:54.3 |
2:05.2 |
RowErg |
View workout
|