Lawrence Ng 10:07 row
2,265
Meters
10:07.8
Time
2:14.1
Pace
134
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 110 |
August 11, 2022 17:39:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,265 | 2:14.1 | 145 | 798 | 19 | 131 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 132 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 134 |
| 10:07.7 | 25 | 2:34.0 | 96 | 629 | 15 | 128 |
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Workout Graph
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