Lawrence Ng 10:01 row
2,161
Meters
10:01.7
Time
2:19.2
Pace
124
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
August 25, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,161 | 2:19.2 | 130 | 746 | 19 | 144 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 143 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 145 |
| 10:01.7 | 5 | 2:50.0 | 71 | 545 | 0 | 145 |
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Workout Graph
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