Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/03/22 |
4:40 |
1,005m |
2:19.3 |
RowErg |
View workout
|
04/03/22 |
46:15 |
10,614m |
2:10.7 |
RowErg |
View workout
|
04/03/22 |
1:42 |
378m |
2:15.8 |
RowErg |
View workout
|
03/28/22 |
5:02 |
1,132m |
2:13.5 |
RowErg |
View workout
|
03/28/22 |
7x500m/1:00r |
13:24.2 |
1:54.8 |
RowErg |
View workout
|
03/28/22 |
8:38 |
2,021m |
2:08.2 |
RowErg |
View workout
|
03/27/22 |
44:00 |
10,047m |
2:11.4 |
RowErg |
View workout
|
03/25/22 |
v10:00/0:30r...2 |
5,357m |
2:06.4 |
RowErg |
View workout
|
03/22/22 |
2:31 |
526m |
2:23.7 |
RowErg |
View workout
|
03/22/22 |
4x10:00/1:00r |
9,056m |
2:12.5 |
RowErg |
View workout
|
03/22/22 |
12:06 |
2,782m |
2:10.5 |
RowErg |
View workout
|
03/20/22 |
9:03 |
2,008m |
2:15.3 |
RowErg |
View workout
|
03/20/22 |
2x15:00/1:00r |
7,081m |
2:07.1 |
RowErg |
View workout
|
03/19/22 |
45:00 |
10,209m |
2:12.2 |
RowErg |
View workout
|
03/17/22 |
7x2:00/1:00r |
3,348m |
2:05.4 |
RowErg |
View workout
|
03/17/22 |
1461m |
6:33.6 |
2:14.7 |
RowErg |
View workout
|
03/17/22 |
12:14 |
2,708m |
2:15.5 |
RowErg |
View workout
|
03/17/22 |
2:56 |
643m |
2:17.4 |
RowErg |
View workout
|
03/11/22 |
35:00 |
7,961m |
2:11.8 |
RowErg |
View workout
|
03/07/22 |
5:49 |
952m |
3:03.3 |
RowErg |
View workout
|
03/07/22 |
1x15:00/1:00r |
3,512m |
2:08.1 |
RowErg |
View workout
|
03/07/22 |
4:29 |
1,009m |
2:13.3 |
RowErg |
View workout
|
02/24/22 |
4:30 |
1,012m |
2:13.5 |
RowErg |
View workout
|
02/24/22 |
v3000m/3:00r...2 |
5,000m |
2:02.6 |
RowErg |
View workout
|
02/24/22 |
6:46 |
1,510m |
2:14.5 |
RowErg |
View workout
|