Lawrence Ng 4:38 row
1,046
Meters
4:38.9
Time
2:13.3
Pace
62
Calories
64
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 102 |
June 24, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,046 | 2:13.3 | 148 | 808 | 20 | 64 |
| 4:38.9 | 1,047 | 2:13.1 | 148 | 809 | 20 | 64 |
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Workout Graph
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