Lawrence Ng 3:04 row
703
Meters
3:04.8
Time
2:11.4
Pace
42
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 114 |
May 25, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.8 | 703 | 2:11.4 | 154 | 830 | 21 | 129 |
| 3:04.0 | 704 | 2:10.6 | 157 | 839 | 21 | 129 |
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Workout Graph
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