Lawrence Ng 4:41 row
1,009
Meters
4:41.6
Time
2:19.5
Pace
58
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 102 |
June 24, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,009 | 2:19.5 | 129 | 743 | 20 | 147 |
| 4:41.6 | 1,010 | 2:19.4 | 129 | 744 | 20 | 147 |
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Workout Graph
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