Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/22/22 | 4:02 | 879m | 2:17.9 | RowErg | View workout | |
| 04/22/22 | 7000m | 30:07.4 | 2:09.1 | RowErg | View workout | |
| 04/22/22 | 1x1000m/1:00r | 4:22.0 | 2:11.0 | RowErg | View workout | |
| 04/20/22 | 17:38 | 4,007m | 2:12.0 | RowErg | View workout | |
| 04/20/22 | 5x400m/1:30r | 7:21.0 | 1:50.2 | RowErg | View workout | |
| 04/20/22 | 8:27 | 2,013m | 2:06.0 | RowErg | View workout | |
| 04/19/22 | 4:56 | 1,107m | 2:13.7 | RowErg | View workout | |
| 04/19/22 | 2x15:00/1:00r | 6,982m | 2:08.9 | RowErg | View workout | |
| 04/19/22 | 8:19 | 1,909m | 2:10.8 | RowErg | View workout | |
| 04/17/22 | 3x10:00/1:00r | 6,878m | 2:10.8 | RowErg | View workout | |
| 04/17/22 | 6:52 | 1,510m | 2:16.6 | RowErg | View workout | |
| 04/16/22 | 15:03 | 3,397m | 2:12.9 | RowErg | View workout | |
| 04/16/22 | 45:46 | 10,342m | 2:12.8 | RowErg | View workout | |
| 04/13/22 | 4:35 | 997m | 2:18.1 | RowErg | View workout | |
| 04/13/22 | 8x1234m/1:00r | 41:26.0 | 2:05.9 | RowErg | View workout | |
| 04/10/22 | 40:00 | 9,133m | 2:11.3 | RowErg | View workout | |
| 04/09/22 | 5:59 | 1,308m | 2:17.5 | RowErg | View workout | |
| 04/09/22 | 5x1234m/1:00r | 25:44.5 | 2:05.1 | RowErg | View workout | |
| 04/09/22 | 5:40 | 1,243m | 2:17.0 | RowErg | View workout | |
| 04/08/22 | 22:19 | 5,002m | 2:13.9 | RowErg | View workout | |
| 04/08/22 | 2x15:00/1:00r | 6,981m | 2:08.9 | RowErg | View workout | |
| 04/08/22 | 3:29 | 772m | 2:15.8 | RowErg | View workout | |
| 04/03/22 | 4:40 | 1,005m | 2:19.3 | RowErg | View workout | |
| 04/03/22 | 46:15 | 10,614m | 2:10.7 | RowErg | View workout | |
| 04/03/22 | 1:42 | 378m | 2:15.8 | RowErg | View workout |