Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/11/22 |
15:03 |
3,418m |
2:12.1 |
RowErg |
View workout
|
02/09/22 |
18:07 |
4,002m |
2:15.8 |
RowErg |
View workout
|
02/09/22 |
4x750m/3:00r |
10:37.2 |
1:46.2 |
RowErg |
View workout
|
02/09/22 |
13:11 |
3,007m |
2:11.6 |
RowErg |
View workout
|
02/08/22 |
4:36 |
1,009m |
2:16.9 |
RowErg |
View workout
|
02/08/22 |
36:05 |
8,584m |
2:06.1 |
RowErg |
View workout
|
02/08/22 |
9:00 |
2,020m |
2:13.7 |
RowErg |
View workout
|
02/07/22 |
11:01 |
2,513m |
2:11.6 |
RowErg |
View workout
|
02/07/22 |
v4000m/3:00r...2 |
7,262m |
2:01.3 |
RowErg |
View workout
|
02/07/22 |
8:52 |
2,018m |
2:11.8 |
RowErg |
View workout
|
02/05/22 |
4:52 |
1,005m |
2:25.5 |
RowErg |
View workout
|
02/05/22 |
7x4:00/0:40r |
6,712m |
2:05.1 |
RowErg |
View workout
|
02/05/22 |
6:16 |
1,330m |
2:21.3 |
RowErg |
View workout
|
02/04/22 |
21:52 |
5,004m |
2:11.1 |
RowErg |
View workout
|
02/04/22 |
2x1000m/4:00r |
7:09.2 |
1:47.3 |
RowErg |
View workout
|
02/04/22 |
15:03 |
3,520m |
2:08.3 |
RowErg |
View workout
|
02/03/22 |
36:00.0 |
8,000m |
2:15.0 |
RowErg |
View workout
|
02/02/22 |
4:44 |
1,007m |
2:21.2 |
RowErg |
View workout
|
02/02/22 |
10022m |
43:41.1 |
2:10.7 |
RowErg |
View workout
|
02/01/22 |
1:30 |
298m |
2:32.0 |
RowErg |
View workout
|
02/01/22 |
3x4000m/2:30r |
49:35.1 |
2:03.9 |
RowErg |
View workout
|
02/01/22 |
4:30 |
1,001m |
2:15.0 |
RowErg |
View workout
|
01/31/22 |
15:04 |
3,460m |
2:10.7 |
RowErg |
View workout
|
01/31/22 |
v4000m/2:30r...1 |
5,116m |
2:03.7 |
RowErg |
View workout
|
01/31/22 |
2:11 |
475m |
2:18.3 |
RowErg |
View workout
|