Lawrence Ng 4:35 row
997
Meters
4:35.4
Time
2:18.1
Pace
57
Calories
94
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 100 |
April 13, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 997 | 2:18.1 | 133 | 757 | 21 | 94 |
| 4:35.4 | 997 | 2:18.1 | 133 | 757 | 21 | 94 |
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Workout Graph
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