Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/22 | v500m/0:54r...4 | 2,210m | 2:16.6 | RowErg | View workout | |
| 01/29/22 | v1:00/2:00r...8 | 2,320m | 1:43.4 | RowErg | View workout | |
| 01/29/22 | 5:30 | 1,099m | 2:30.3 | RowErg | View workout | |
| 01/29/22 | 13:10 | 2,982m | 2:12.5 | RowErg | View workout | |
| 01/28/22 | 20:04 | 4,261m | 2:21.3 | RowErg | View workout | |
| 01/28/22 | 2:16 | 280m | 4:03.7 | RowErg | View workout | |
| 01/28/22 | v250m/1:00r...12 | 3,000m | 1:41.3 | RowErg | View workout | |
| 01/28/22 | 14:14 | 3,034m | 2:20.8 | RowErg | View workout | |
| 01/26/22 | 3:47 | 773m | 2:27.0 | RowErg | View workout | |
| 01/26/22 | 40:00.0 | 9,000m | 2:13.3 | RowErg | View workout | |
| 01/25/22 | 8:51 | 2,002m | 2:12.7 | RowErg | View workout | |
| 01/25/22 | 8x625m/2:00r | 18:34.5 | 1:51.4 | RowErg | View workout | |
| 01/25/22 | 14:08 | 3,229m | 2:11.3 | RowErg | View workout | |
| 01/24/22 | 11:11 | 2,507m | 2:13.8 | RowErg | View workout | |
| 01/24/22 | 5000m | 20:09.6 | 2:00.9 | RowErg | View workout | |
| 01/24/22 | 13:51 | 3,204m | 2:09.7 | RowErg | View workout | |
| 01/21/22 | 10:00 | 2,292m | 2:11.0 | RowErg | View workout | |
| 01/21/22 | 5000m | 20:14.8 | 2:01.4 | RowErg | View workout | |
| 01/21/22 | 13:11 | 3,005m | 2:11.6 | RowErg | View workout | |
| 01/20/22 | 8:46 | 2,006m | 2:11.1 | RowErg | View workout | |
| 01/20/22 | v2000m/2:00r...3 | 5,000m | 1:58.5 | RowErg | View workout | |
| 01/20/22 | 10:37 | 2,512m | 2:06.8 | RowErg | View workout | |
| 01/19/22 | 4:41 | 975m | 2:24.1 | RowErg | View workout | |
| 01/19/22 | 5x200m/1:00r | 3:19.0 | 1:39.5 | RowErg | View workout | |
| 01/19/22 | 1:05 | 260m | 2:06.7 | RowErg | View workout |