Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/16/22 |
8:48 |
2,016m |
2:11.0 |
RowErg |
View workout
|
02/16/22 |
v500m/2:00r...5 |
2,646m |
1:46.5 |
RowErg |
View workout
|
02/16/22 |
13:30 |
3,012m |
2:14.5 |
RowErg |
View workout
|
02/15/22 |
6:55 |
1,524m |
2:16.2 |
RowErg |
View workout
|
02/15/22 |
19:40 |
4,567m |
2:09.2 |
RowErg |
View workout
|
02/15/22 |
1x500m/2:00r |
1:44.9 |
1:44.9 |
RowErg |
View workout
|
02/15/22 |
379m |
1:22.7 |
1:49.1 |
RowErg |
View workout
|
02/15/22 |
13:23 |
3,001m |
2:13.8 |
RowErg |
View workout
|
02/14/22 |
5:02 |
1,114m |
2:15.6 |
RowErg |
View workout
|
02/14/22 |
3x15:00/1:00r |
10,806m |
2:04.9 |
RowErg |
View workout
|
02/14/22 |
10:05 |
2,264m |
2:13.7 |
RowErg |
View workout
|
02/11/22 |
30:05 |
6,809m |
2:12.5 |
RowErg |
View workout
|
02/11/22 |
10x250m/1:00r |
8:22.1 |
1:40.4 |
RowErg |
View workout
|
02/11/22 |
15:03 |
3,418m |
2:12.1 |
RowErg |
View workout
|
02/09/22 |
18:07 |
4,002m |
2:15.8 |
RowErg |
View workout
|
02/09/22 |
4x750m/3:00r |
10:37.2 |
1:46.2 |
RowErg |
View workout
|
02/09/22 |
13:11 |
3,007m |
2:11.6 |
RowErg |
View workout
|
02/08/22 |
4:36 |
1,009m |
2:16.9 |
RowErg |
View workout
|
02/08/22 |
36:05 |
8,584m |
2:06.1 |
RowErg |
View workout
|
02/08/22 |
9:00 |
2,020m |
2:13.7 |
RowErg |
View workout
|
02/07/22 |
11:01 |
2,513m |
2:11.6 |
RowErg |
View workout
|
02/07/22 |
v4000m/3:00r...2 |
7,262m |
2:01.3 |
RowErg |
View workout
|
02/07/22 |
8:52 |
2,018m |
2:11.8 |
RowErg |
View workout
|
02/05/22 |
4:52 |
1,005m |
2:25.5 |
RowErg |
View workout
|
02/05/22 |
7x4:00/0:40r |
6,712m |
2:05.1 |
RowErg |
View workout
|