Lawrence Ng 5:02 row
1,132
Meters
5:02.3
Time
2:13.5
Pace
67
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 103 |
March 28, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,132 | 2:13.5 | 147 | 805 | 20 | 139 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 140 |
| 5:02.3 | 7 | 2:44.2 | 79 | 571 | 139 |
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Workout Graph
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