Lawrence Ng 1461m row
1,461
Meters
6:33.6
Time
2:14.7
Pace
87
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 102 |
March 17, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.6 | 1,461 | 2:14.7 | 143 | 792 | 20 | 150 |
| 6:28.1 | 1,461 | 2:12.8 | 149 | 814 | 20 | 150 |
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Workout Graph
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