Lawrence Ng 8:38 row
2,021
Meters
8:38.5
Time
2:08.2
Pace
124
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 103 |
March 28, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.5 | 2,021 | 2:08.2 | 166 | 870 | 20 | 140 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 137 |
| 8:38.5 | 865 | 2:06.3 | 174 | 897 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.