Lawrence Ng 2:31 row
526
Meters
2:31.2
Time
2:23.7
Pace
29
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 111 |
March 22, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 526 | 2:23.7 | 118 | 705 | 19 | 130 |
| 2:31.2 | 526 | 2:23.7 | 118 | 705 | 19 | 130 |
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Workout Graph
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