Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/22/22 |
v500m/1:30r...5 |
2,500m |
1:44.7 |
RowErg |
View workout
|
02/22/22 |
14:26 |
3,269m |
2:12.5 |
RowErg |
View workout
|
02/21/22 |
16:03 |
3,502m |
2:17.6 |
RowErg |
View workout
|
02/21/22 |
v1200m/6:00r...3 |
2,100m |
1:44.4 |
RowErg |
View workout
|
02/21/22 |
13:01 |
2,988m |
2:10.8 |
RowErg |
View workout
|
02/18/22 |
5:03 |
1,107m |
2:17.0 |
RowErg |
View workout
|
02/18/22 |
9000m |
38:01.0 |
2:06.7 |
RowErg |
View workout
|
02/18/22 |
4:27 |
1,016m |
2:11.5 |
RowErg |
View workout
|
02/17/22 |
13:20 |
3,013m |
2:12.9 |
RowErg |
View workout
|
02/17/22 |
0:24 |
106m |
1:53.6 |
RowErg |
View workout
|
02/17/22 |
v2000m/3:00r...3 |
6,242m |
2:03.0 |
RowErg |
View workout
|
02/17/22 |
4:41 |
1,046m |
2:14.7 |
RowErg |
View workout
|
02/16/22 |
8:48 |
2,016m |
2:11.0 |
RowErg |
View workout
|
02/16/22 |
v500m/2:00r...5 |
2,646m |
1:46.5 |
RowErg |
View workout
|
02/16/22 |
13:30 |
3,012m |
2:14.5 |
RowErg |
View workout
|
02/15/22 |
6:55 |
1,524m |
2:16.2 |
RowErg |
View workout
|
02/15/22 |
19:40 |
4,567m |
2:09.2 |
RowErg |
View workout
|
02/15/22 |
1x500m/2:00r |
1:44.9 |
1:44.9 |
RowErg |
View workout
|
02/15/22 |
379m |
1:22.7 |
1:49.1 |
RowErg |
View workout
|
02/15/22 |
13:23 |
3,001m |
2:13.8 |
RowErg |
View workout
|
02/14/22 |
5:02 |
1,114m |
2:15.6 |
RowErg |
View workout
|
02/14/22 |
3x15:00/1:00r |
10,806m |
2:04.9 |
RowErg |
View workout
|
02/14/22 |
10:05 |
2,264m |
2:13.7 |
RowErg |
View workout
|
02/11/22 |
30:05 |
6,809m |
2:12.5 |
RowErg |
View workout
|
02/11/22 |
10x250m/1:00r |
8:22.1 |
1:40.4 |
RowErg |
View workout
|