Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/13/22 |
4:35 |
997m |
2:18.1 |
RowErg |
View workout
|
04/13/22 |
8x1234m/1:00r |
41:26.0 |
2:05.9 |
RowErg |
View workout
|
04/10/22 |
40:00 |
9,133m |
2:11.3 |
RowErg |
View workout
|
04/09/22 |
5:59 |
1,308m |
2:17.5 |
RowErg |
View workout
|
04/09/22 |
5x1234m/1:00r |
25:44.5 |
2:05.1 |
RowErg |
View workout
|
04/09/22 |
5:40 |
1,243m |
2:17.0 |
RowErg |
View workout
|
04/08/22 |
22:19 |
5,002m |
2:13.9 |
RowErg |
View workout
|
04/08/22 |
2x15:00/1:00r |
6,981m |
2:08.9 |
RowErg |
View workout
|
04/08/22 |
3:29 |
772m |
2:15.8 |
RowErg |
View workout
|
04/03/22 |
4:40 |
1,005m |
2:19.3 |
RowErg |
View workout
|
04/03/22 |
46:15 |
10,614m |
2:10.7 |
RowErg |
View workout
|
04/03/22 |
1:42 |
378m |
2:15.8 |
RowErg |
View workout
|
03/28/22 |
5:02 |
1,132m |
2:13.5 |
RowErg |
View workout
|
03/28/22 |
7x500m/1:00r |
13:24.2 |
1:54.8 |
RowErg |
View workout
|
03/28/22 |
8:38 |
2,021m |
2:08.2 |
RowErg |
View workout
|
03/27/22 |
44:00 |
10,047m |
2:11.4 |
RowErg |
View workout
|
03/25/22 |
v10:00/0:30r...2 |
5,357m |
2:06.4 |
RowErg |
View workout
|
03/22/22 |
2:31 |
526m |
2:23.7 |
RowErg |
View workout
|
03/22/22 |
4x10:00/1:00r |
9,056m |
2:12.5 |
RowErg |
View workout
|
03/22/22 |
12:06 |
2,782m |
2:10.5 |
RowErg |
View workout
|
03/20/22 |
9:03 |
2,008m |
2:15.3 |
RowErg |
View workout
|
03/20/22 |
2x15:00/1:00r |
7,081m |
2:07.1 |
RowErg |
View workout
|
03/19/22 |
45:00 |
10,209m |
2:12.2 |
RowErg |
View workout
|
03/17/22 |
7x2:00/1:00r |
3,348m |
2:05.4 |
RowErg |
View workout
|
03/17/22 |
1461m |
6:33.6 |
2:14.7 |
RowErg |
View workout
|