Lawrence Ng 10:04 row
2,294
Meters
10:04.6
Time
2:11.7
Pace
138
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 99 |
April 25, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,294 | 2:11.7 | 153 | 826 | 22 | 132 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 129 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 135 |
| 10:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 132 |
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Workout Graph
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