Lawrence Ng 10:47 row
2,496
Meters
10:47.3
Time
2:09.6
Pace
152
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 105 |
May 23, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.3 | 2,496 | 2:09.6 | 161 | 852 | 21 | 137 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 132 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 144 |
| 10:47.3 | 158 | 2:29.6 | 104 | 659 | 19 | 135 |
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Workout Graph
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