Lawrence Ng 1x2500m/1:30r row
2,500
Meters
10:41.0
Time
2:08.2
Pace
155
Calories
145
Heart Rate
| Rest Distance | 1,616 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,116 |
| Overall Time | 12:11.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 98 |
May 14, 2022 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.0 | 2,500 | 2:08.2 | 166 | 871 | 20 | 145 |
| 10:41.0 | 2,500 | 2:08.2 | 166 | 871 | 20 | 145 |
| r1,616 |
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Workout Graph
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