Lawrence Ng 4:33 row
1,012
Meters
4:33.2
Time
2:14.9
Pace
60
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 100 |
May 14, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,012 | 2:14.9 | 142 | 789 | 21 | 126 |
| 4:33.0 | 1,013 | 2:14.7 | 143 | 792 | 21 | 126 |
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Workout Graph
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