Lawrence Ng 4:49 row
1,003
Meters
4:49.7
Time
2:24.4
Pace
56
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 99 |
April 29, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,003 | 2:24.4 | 116 | 699 | 21 | 125 |
| 4:49.7 | 1,003 | 2:24.4 | 116 | 699 | 21 | 125 |
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Workout Graph
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