Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/05/22 |
6:16 |
1,330m |
2:21.3 |
RowErg |
View workout
|
02/04/22 |
21:52 |
5,004m |
2:11.1 |
RowErg |
View workout
|
02/04/22 |
2x1000m/4:00r |
7:09.2 |
1:47.3 |
RowErg |
View workout
|
02/04/22 |
15:03 |
3,520m |
2:08.3 |
RowErg |
View workout
|
02/03/22 |
36:00.0 |
8,000m |
2:15.0 |
RowErg |
View workout
|
02/02/22 |
4:44 |
1,007m |
2:21.2 |
RowErg |
View workout
|
02/02/22 |
10022m |
43:41.1 |
2:10.7 |
RowErg |
View workout
|
02/01/22 |
1:30 |
298m |
2:32.0 |
RowErg |
View workout
|
02/01/22 |
3x4000m/2:30r |
49:35.1 |
2:03.9 |
RowErg |
View workout
|
02/01/22 |
4:30 |
1,001m |
2:15.0 |
RowErg |
View workout
|
01/31/22 |
15:04 |
3,460m |
2:10.7 |
RowErg |
View workout
|
01/31/22 |
v4000m/2:30r...1 |
5,116m |
2:03.7 |
RowErg |
View workout
|
01/31/22 |
2:11 |
475m |
2:18.3 |
RowErg |
View workout
|
01/29/22 |
v500m/0:54r...4 |
2,210m |
2:16.6 |
RowErg |
View workout
|
01/29/22 |
v1:00/2:00r...8 |
2,320m |
1:43.4 |
RowErg |
View workout
|
01/29/22 |
5:30 |
1,099m |
2:30.3 |
RowErg |
View workout
|
01/29/22 |
13:10 |
2,982m |
2:12.5 |
RowErg |
View workout
|
01/28/22 |
20:04 |
4,261m |
2:21.3 |
RowErg |
View workout
|
01/28/22 |
2:16 |
280m |
4:03.7 |
RowErg |
View workout
|
01/28/22 |
v250m/1:00r...12 |
3,000m |
1:41.3 |
RowErg |
View workout
|
01/28/22 |
14:14 |
3,034m |
2:20.8 |
RowErg |
View workout
|
01/26/22 |
3:47 |
773m |
2:27.0 |
RowErg |
View workout
|
01/26/22 |
40:00.0 |
9,000m |
2:13.3 |
RowErg |
View workout
|
01/25/22 |
8:51 |
2,002m |
2:12.7 |
RowErg |
View workout
|
01/25/22 |
8x625m/2:00r |
18:34.5 |
1:51.4 |
RowErg |
View workout
|