Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/19/22 |
1:04 |
256m |
2:05.9 |
RowErg |
View workout
|
01/19/22 |
1:02 |
250m |
2:05.4 |
RowErg |
View workout
|
01/19/22 |
1:02 |
232m |
2:13.8 |
RowErg |
View workout
|
01/19/22 |
1:06 |
242m |
2:17.3 |
RowErg |
View workout
|
01/19/22 |
14:23 |
2,877m |
2:30.0 |
RowErg |
View workout
|
01/18/22 |
15:02 |
3,445m |
2:10.9 |
RowErg |
View workout
|
01/18/22 |
v250m/1:00r...11 |
2,750m |
1:43.7 |
RowErg |
View workout
|
01/18/22 |
13:22 |
3,017m |
2:12.9 |
RowErg |
View workout
|
01/17/22 |
9:58 |
2,240m |
2:13.6 |
RowErg |
View workout
|
01/17/22 |
v2250m/6:00r...2 |
5,559m |
1:59.5 |
RowErg |
View workout
|
01/17/22 |
6:49 |
1,512m |
2:15.3 |
RowErg |
View workout
|
01/15/22 |
2000m |
7:14.0 |
1:48.5 |
RowErg |
View workout
|
01/14/22 |
22:47 |
5,082m |
2:14.5 |
RowErg |
View workout
|
01/14/22 |
2x5:00/2:00r |
2,426m |
2:03.6 |
RowErg |
View workout
|
01/14/22 |
10:01 |
2,277m |
2:12.0 |
RowErg |
View workout
|
01/12/22 |
7:10 |
1,569m |
2:17.1 |
RowErg |
View workout
|
01/12/22 |
2x1000m/5:00r |
7:07.5 |
1:46.8 |
RowErg |
View workout
|
01/12/22 |
10:37 |
2,379m |
2:14.0 |
RowErg |
View workout
|
01/11/22 |
5:01 |
1,091m |
2:17.9 |
RowErg |
View workout
|
01/11/22 |
3x15:00/0:30r |
10,470m |
2:08.9 |
RowErg |
View workout
|
01/11/22 |
8:01 |
1,823m |
2:12.1 |
RowErg |
View workout
|
01/09/22 |
15000m |
1:05:56.7 |
2:11.8 |
RowErg |
View workout
|
01/07/22 |
15:50 |
3,546m |
2:14.0 |
RowErg |
View workout
|
01/07/22 |
5x500m/2:00r |
10:04.0 |
2:00.8 |
RowErg |
View workout
|
01/07/22 |
6:25 |
1,448m |
2:13.0 |
RowErg |
View workout
|