Lawrence Ng 6:55 row
1,524
Meters
6:55.3
Time
2:16.2
Pace
88
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 96 |
February 15, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.3 | 1,524 | 2:16.2 | 138 | 776 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 6:55.0 | 403 | 2:22.6 | 120 | 714 | 21 |
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Workout Graph
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